Paying attention

Life is filled with magic around us. 

Think about all of the people, places, and things that you come across on a daily basis. They all have a story to tell. 

Paying attention has allowed me to become more conscious of what is going on around me. In fact, I have noticed patterns that I may have missed if I was distracted in some way.

You will also begin to notice the subtleties of life. The random bird that crosses your path or a familiar face as you get your morning cup of coffee. You begin to notice the little things. 

To me, life is all about the big and little things. Those fleeting moments that almost feel like you were meant to see them at that exact moment. Almost like being at the right place at the right time. 

Each day, I try to take some time to be and observe. It is amazing what you observe and what shows up in your life. It is so calming and peaceful.

By paying attention you also become more grounded since you will begin to slow down the world around you.